dharma

 

Given that you all liked the meditations I posted last night so much I’m following up with some clips I watched after posting.

It’s the first time I’d listened to either of these teachers – they are very different but I really enjoyed both and thought I’d share…

 

Buddhist views on obsessive anxiety – Ajahn Sona

 

Guided meditation – Mingyur Rinpoche

 

We are always looking for happiness – Mingyur Rinpoche

 

Manage emotions and feel joy – Ajahn Sona

 

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6 thoughts on “dharma

  1. free penny press

    I am very new to meditation but so far I really enjoy the way I feel during and after.. 🙂

  2. So good to gather these videos in one location to listen to the variations, to each his/her own. How nice!

  3. blueberriejournal

    Thanks for the meditation video, that was very recreational…

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